01Methodology check
Sample size, data sources, statistical methods, timeframe — with flags for underpowered samples and missing controls.
02Claims labeled
Each major claim marked: Well-supported, Partially supported, Speculative, or Contradicted — with evidence cited.
03Limitations found
Both stated weaknesses and unstated ones apparent from the methodology — things the authors glossed over.
04Reliability verdict
Reliable / Treat with caution / Significant concerns — specific reasons in plain language, not academic jargon.